1. Swallowing
One of the simplest and most effective ways to unclog your ear when sick is by swallowing. When you swallow, it can help to open up your Eustachian tube and release any trapped fluid. This can be especially helpful when you’re on an airplane or in a high altitude environment.
2. Yawning
Similar to swallowing, yawning can also help to open up your Eustachian tube and relieve pressure in your ears. So, if you feel a yawn coming on, go ahead and let it out!
3. Chewing Gum
Chewing gum can also be an effective way to unclog your ear when sick. The act of chewing can help to stimulate the muscles in your jaw and face, which can help to open up your Eustachian tube and relieve pressure.
4. Nasal Spray
If you’re experiencing congestion or sinus pressure, using a nasal spray can help to relieve these symptoms and unclog your ear when sick. Be sure to follow the instructions on the packaging and use the spray as directed.
5. Warm Compress
Applying a warm compress to your ear can help to relieve pain and pressure caused by fluid buildup. You can use a warm washcloth or heating pad, but be sure to test the temperature first to avoid burning your skin.
6. Steam
Inhaling steam can also help to unclog your ear when sick. You can do this by taking a hot shower or bath, or by filling a bowl with hot water and holding your face over it while covering your head with a towel.
7. Ear Drops
There are several over-the-counter ear drops that can help to unclog your ear when sick. Be sure to follow the instructions on the packaging and use the drops as directed.
8. Decongestants
Decongestants can also be effective in relieving congestion and unclogging your ear when sick. Be sure to talk to your doctor before taking any medication, especially if you have any pre-existing medical conditions.
Frequently Asked Questions
Q: Can I use a cotton swab to unclog my ear when sick?
A: No, it’s not recommended to use cotton swabs to clean your ears, as this can push wax and debris further into your ear canal and cause damage.
Q: Should I see a doctor if my ear is still clogged?
A: If your ear is still clogged after trying these remedies, or if you’re experiencing pain, fever or other symptoms, it’s important to see a doctor.
Q: Can allergies cause clogged ears?
A: Yes, allergies can cause fluid buildup and clogged ears. Be sure to manage your allergies with medication and avoid allergens when possible.
Conclusion
Fluid buildup and clogged ears can be uncomfortable and frustrating when you’re sick, but there are several effective remedies that can help to relieve these symptoms. From swallowing and yawning to using ear drops and decongestants, these tips can help you to unclog your ear when sick and get back to feeling like yourself again.